Silicon Institute of Technology, Sambalpur (Silicon West) hosted a session titled ‘Yoga for Holistic Life’ on 13 September 2024, as part of the Induction Program for the newly admitted students of the 2024–28 batch. The session wasconducted by the Brahmakumaris, Sambalpur.
The session focused on the importance of integrating yoga and mindfulness into daily life to promote mental clarity, emotional balance, and physical well-being. Through practical demonstrations and thoughtful discussions, the speakers from Brahmakumaris highlighted the significance of a balanced lifestyle for achieving overall growth and inner peace.
The session offered students a refreshing perspective on wellness and self- discipline, helping them begin their academic journey with a sense of calm, focus, and positive energy.
