SiliconTech celebrated International Day of Yoga (IDY) on 21 June 2022 by organizing a yoga-cum-meditation session in the Yoga Hall of the institute. The theme of IDY 2022 was ‘Yoga for Humanity’.
The session began with a brief talk about the importance of yoga in life. The yoga postures were demonstrated by our yoga teacher, Mr. Prasanta Kumar Mallik and our faculty member, Mr. Tarini Charana Mishra and simultaneously performed by the participants. Several asanas including Pawan Muktasan, Kati Chakrasan, Tadasana, Bhujangasana, Uthana Padasana, Surya Namaskar, Vrikshasana and Yog Mudra were performed. It was followed by meditation and Savasana, where all participants relaxed by sleeping as a part of doing the asana.
Our Principal Dr. Jaideep Talukdar and Director Dr. Saroj Kanta Misra attended the session along with our faculty members, staff and students to perform yoga.
The session was conducted as per the guidelines by maintaining social distance and using sanitizer whenever required.
International Day of Yoga is celebrated every year on 21 June. The AICTE (All India Council for Technical Education) encourages technical institutes to undertake various activities related to yoga to raise awareness and promote health and fitness.
