SiliconTech’s Staff Welfare Committee (SWC) organized a session on ‘Lifestyle Management’ on 30 September 2023 to impart knowledge and skills to the participants for leading a healthy life.
The session was addressed by Monk Sangramjit Das, one of the renowned preachers of the International Society for Krishna Consciousness (ISKCON). Currently, he is in charge of ISKCON, Patia. Monk Das is a former software engineer with more than ten years of experience in the IT sector. As a preacher and counsellor, he has delivered numerous sessions in various schools and colleges. His preachings have also been a great source of inspiration in the corporate sector.
In his address, Monk Das emphasized on the importance of embracing simple yet effective practices to enhance our health and well-being. Furthermore, he discussed interesting strategies for cultivating a robust work-life balance to improve our physical and mental health.
The session was attended by thirty faculty members who were enthralled by the preachings of Monk Das.
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